Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tomato parmesan tilapia bake. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Easy baked tilapia fillets with sun-dried tomato, Parmesan, breadcrumb crust, and optional berry sauce. Tilapia is farm-raised and rather mild in taste. I usually lean toward more flavorful fish, that said, this recipe is one of the best recipes.
Tomato Parmesan Tilapia Bake is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Tomato Parmesan Tilapia Bake is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have tomato parmesan tilapia bake using 6 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Tomato Parmesan Tilapia Bake:
- Make ready 1 can Garlic and Basil diced Tomatoes
- Make ready 1/4 cup Parmesan
- Prepare 2 tbsp Boursin Garlic Herb cheese spread
- Prepare 6 Tilapia/Flounder
- Get 2 tsp salt
- Make ready 2 tsp butter or olive oil
Top with Parmesan, oregano, salt and pepper. Bake until the tomatoes are tender. I've probably said this before but tilapia is my families favorite fish. It's light, easy to prepare, mild flavored and doesn't stink I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a winner.
Instructions to make Tomato Parmesan Tilapia Bake:
- Preheat oven to 450
- Coat bottom a baking pan with melted butter or olive oil
- Rinse fish, pat dry, and lay the fish flat into the pan
- Spread the Boursin cheese spread (or any preferred cheese spread) on top of fish
- Open can of tomatoes and pour out most of the access juices
- Pour diced tomatoes and a little bit of juice on top of the fish
- Sprinkle salt (and other seasonings you prefer to use) and parmesan on top of fish
- Wrap the top pan with aluminum foil then, place into the oven at 350 for 20mins.
- Take fish out of the oven and its ready to serve
The fish is seasoned up to perfection with. This baked parmesan tilapia recipe is company worthy but weekday friendly! I've never tried it on chicken but I plan on doing that next since I just love the taste of that crumb mixture. Includes bread crumbs, panko, italian seasoning, onion powder, garlic powder, paprika, salt, grated parmesan cheese, sun-dried tomatoes in oil, olive oil, tilapia fillets, flour, beaten eggs, forest fruit, sugar, water. Description: Recipe for Baked Tilapia with Sun-dried Tomato Parmesan Crust.
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