Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, quinoa mushrooms plated. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Quinoa Mushrooms plated is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Quinoa Mushrooms plated is something which I have loved my entire life. They’re fine and they look fantastic.
Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal! So that's what this is - a boring old bowl of quinoa with a fun twist, chockfull of mushrooms. Quinoa, fried mushrooms and lemon for wholesome meal served in simple ceramic plate.
To get started with this recipe, we have to prepare a few ingredients. You can have quinoa mushrooms plated using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quinoa Mushrooms plated:
- Take For Quinoa Mushrooms:
- Take 2 cups cooked quinoa
- Prepare 8 or more medium sizes mushrooms sliced (I used shiitake dry mushrooms, but you can replaced with fresh cremini mushrooms)
- Get 5 cloves garlic minced (divides 1/4 for sautéed veggies)
- Prepare Chili flake (optional)
- Make ready 1 tbsp or more fresh thyme
- Get 1 tbsp oil
- Take Pepper
- Prepare Salt
- Prepare Chopped cilantro
- Prepare Mushrooms powder (optional)
- Get For Sauté Vegetables:
- Prepare Handful green beans
- Prepare 2 bell peppers slice in long-wedges
- Prepare Handfuls bean sprout
- Take Little oil
- Get Mushrooms powder (optional)
- Prepare Chili flake (optional)
- Take to taste Salt
- Prepare Note: For the veggies you can substitute with any veggies you like
Quinoa, the super-grain of Peru, has a creamy and supple texture that lends itself to recipes that are typically made with rice, like this. Once the quinoa has cooked, stir in the mushroom mixture, and season to taste with salt and pepper. Remove quinoa from the heat and stir in spinach leaves, which will wilt. Transfer to a serving dish and.
Instructions to make Quinoa Mushrooms plated:
- To sautéed the quinoa: using a large sauté pan heat up the oil over medium heat. Then fry the mushrooms until it cook very well done, or until it looks light brown and meaty.
- Add the 3/4 minced garlic and chili flakes, keeps sautéed along with the mushrooms. Allow the garlic to cook until it turn little brown.
- Then add the cooked quinoa, thyme, mushrooms powder, pepper and salt to taste. Stir all the ingredients well, until the quinoa heated through. Taste it before turn off the heat. I put it on a simmer while I cooked the veggies.
- To cook the veggies: Simply heat up a little oil in the skillet, sautéed the 1/4 minced garlic, and let it cook in about 1-2 minutes, add the green bean. Keeps sautéed, splash a little water to avoid burnt. Cook the beans for about 3 minutes or until it just cooked but not fully cooked (I like crunchy beans. Please cook longer if you prefer fully cooked beans)
- Then add the bell peppers, springlike chili flakes, add the mushrooms powder if using and keeps sauted for about 2 minutes, season with salt, and lastly add the bean sprout, stir everything in 1-2 minutes, taste it, and turn off the heat.
- To Assembling: Before I transfer the quinoa into the plates, I sprinkle the cilantro, give it a quick stir then transfer to a plate, and add the crunchy sautéed veggies along side the quinoa.
- Then viola…. the quinoa mushrooms plated is ready to served! Enjoy
- HappyCooking!
This super easy sauted quinoa and kale with mushrooms is as delicious as it is healthy! Quinoa just seems to go well with kale, and adding mushrooms to the mix makes the combo even more delicious. It's vegan, gluten-free & high in protein! Wow, this was a great idea. I love risotto and I love quinoa.
So that is going to wrap this up with this exceptional food quinoa mushrooms plated recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
