Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, bean salad. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This is the best bean salad my father in-law ever ate. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips..
Bean Salad is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Bean Salad is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook bean salad using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bean Salad:
- Get 500 g green beans
- Take 19 oz can black beans drained
- Prepare 2 chopped seeded tomatoes
- Prepare 1/2 cup canned or cooked kernel corn
- Take 3 sliced green onions
- Get 2 Tbsp fresh lime juice
- Make ready 2 Tbsp olive oil
- Get 1 crushed garlic clove
- Make ready 1/2 tsp salt
- Make ready 1/4 tsp cayenne
- Take Chopped fresh cilantro
Find healthy, delicious bean salad recipes including black bean, green bean and three bean salad. Healthier recipes, from the food and nutrition experts at EatingWell. A homemade basil vinaigrette brightens up canned beans and fresh vegetables for a deliciously healthy addition to grilled chicken. Beans are kind of like a blank canvas for building flavors in a salad.
Instructions to make Bean Salad:
- Boil green beans till crisp tender then let cool.
- Mix beans with all ingredients up to and including green onions.
- Whisk together lime juice, olive oil, garlic, salt and cayenne.
- Toss bean salad with dressing. Top with cilantro.
- Enjoy!
This beauty combines fresh citrus, lime juice, and chiles for a bright winter salad. Get This Recipe This bean salad starts with three humble cans of beans: garbanzo, kidney beans, and cannellini beans. Occasionally, I'll switch out the cannellini beans for steamed green beans. You guys ~ we should all be eating lots of beans ~ and a healthy bean salad is such a yummy way to do it. I'm always looking for new bean recipes, they're the most under-utilized super foods out there.
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