Black rice & quinoa salad
Black rice & quinoa salad

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, black rice & quinoa salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Black rice & quinoa salad is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Black rice & quinoa salad is something which I’ve loved my entire life.

'Black Rice' is actually more purplish in color than black; although when uncooked it is very dark in appearance. This type of rice is usually sold 'un-milled', with the husk intact. Up until modern times, Black Rice was not easy to come by; it had been highly treasured and protected in Asia for many centuries.

To begin with this particular recipe, we have to prepare a few components. You can have black rice & quinoa salad using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Black rice & quinoa salad:
  1. Prepare I cup of black rice & 1 cup of quinoa cook in rice cooker
  2. Make ready 2 Bunches garlic stems
  3. Get Walnuts
  4. Take Oyster sauce
  5. Take Sesame oil or olive oil

Black rice is also known as 'Forbidden Rice' in Ancient China since only those belonging to the upper class could afford to eat it. There are several varieties of black rice available today, these include Indonesian black rice, Philippine balatinaw rice, and Thai jasmine black rice. Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species (). Black rice gets its signature black-purple color from a pigment called.

Steps to make Black rice & quinoa salad:
  1. Wash black rice & put in quinoa after washing. Cook everything in rice cooker
  2. On small fry pan. Put some sesame oil & chopped garlic stems. Add approx. 1 table spoon oyster sauce. Stir and add walnuts last. Stir some more to mix sauce with walnuts
  3. Once rice & quinoa finished cooking. Mix the stir fry veggies with the rice & enjoy! Simple, easy, and delicious! :)

Overview Information Black rice is a type of rice that contains high amounts of certain antioxidants. This gives the rice its characteristic black color. The purple-black grains are mesmerizing, especially. With black rice, you'll also get iron, essential amino acids, vitamin E, folic acid, and more fiber and protein than brown rice. Black rice, also called purple rice, forbidden rice, and Chinese black rice is a type of whole-grain rice that is quite dark in color.

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