Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, baked chicken egg rolls. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Baked chicken egg rolls is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Baked chicken egg rolls is something which I’ve loved my whole life. They are fine and they look wonderful.
These baked chicken egg rolls are so easy to make! Wonton wrappers are stuffed with shredded chicken, and tons of cheese and baked to a crispy perfection! Things are finally starting to feel settled here in Philly.
To get started with this recipe, we must prepare a few components. You can have baked chicken egg rolls using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Baked chicken egg rolls:
- Take 1 tbs olive oil
- Get 1 cup cabbage, chopped
- Prepare 1 cups shredded carrots
- Make ready 1 cups bean sprouts
- Make ready 1 can water chestnuts/ chopped
- Take 1 tsp grated fresh ginger
- Take 1 tbs soy sauce
- Make ready 1 tbs corn starch
- Get 1/4 cup water
- Get 12 egg rolls
- Get 2 tbs green onions / sliced
- Prepare 2 pieces chicken breasts
I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! Egg rolls are usually deep fried, which really increases the calorie and fat counts. Be sure to use spring roll wrappers, which are thinner than egg roll wrappers; they will be crisp even though baked.
Steps to make Baked chicken egg rolls:
- Prepare veggies. Carrots, ginger, cabbage, chestnuts green onions, prepare chicken, wash and cut them, in very hot wok add 1/2 spoon oil add chicken cook very quickly set aside
- Heat the olive oil in a skillet over m. Heat. Add cabbage, sprouts, carrots, chestnuts and ginger, cook stirring frequently for 5 mins. Add oil if necessary. Until they are wilt but still crispy. Mix corn starch with water and mix thoroughly. Add starch mixture with sauce and green onions to the pan. Add cooked chicken chicken, Cook extra 2 minutes. Until sauce thickens
- After sauce cooled to handle, place two tbsp. Mixture on the center of the egg roll wrap.
- Fold the bottom up over the filling, next fold the two sides over.
- Roll it, prepare the oven to 400F. Spray a baking sheet with cooking spray. Place the roiled up egg rolls on a baking sheet. After spray the top of each egg roll with cooking spray. Cook 8/10 minutes
- Until they are golden brown.
- Serve them with your favorite sauce.
Chicken Egg Rolls are delicious for a snack or a main dish! They can be baked or fried, but either way they will leave you wanting more! If you love egg rolls you will love this recipe! My mom (who is the best mom ever in the history of all moms) loves Chinese Food!! So when I shared these with her and.
So that is going to wrap this up with this exceptional food baked chicken egg rolls recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!